Home

Welcome

“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.”

– Lisa Olivera

Thank you for considering me as the therapist to help you improve your current mental health. It can be difficult to find the right fit in a counselor, especially if you are trying therapy for the first time. I hope to ease that transition with my warm, genuine and non-judgmental demeanor. I am a person-centered, strength-based, and humanistic therapist. I look to help solidify what is good in a person and identify what can be modified in order to make someone feel more satisfied with their life.  We will focus on what needs are most important to you as I create a custom treatment tailored to meet your mental health goals. I provide services to Pennsylvania statewide and offer virtual therapy sessions. I look forward to the opportunity to work with you soon.

Counseling may help you with:

  • Life’s Transitions
  • Relationship Issues
  • Communication Struggles
  • Anxiety
  • Managing a Psychiatric Diagnosis
  • Low Self-Esteem
  • Co-parenting
  • Shame
  • Isolation & Loneliness
  • Work Stress
  • Depression
  • Coping Skills
  • Grief & Loss
  • Conflict Resolution
  • Overcoming Trauma

Get in Touch!

(724) 866-3166

ash6510@gmail.com

Psychology Today

Copyright © Zhane Warner Duncan 2023